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Everwell Nutrition offers expert, personalised support designed to help you feel your best
If you’ve ever felt confused by conflicting nutrition advice, struggled with your relationship with food, or wished for a practical, sustainable way to support your health, you’re in the right place.
There is no one-size-fits-all approach at Everwell Nutrition. Whether your goal is to improve energy, manage weight, navigate a health condition, support healthy aging, or simply feel your best, I’m here to provide expert guidance tailored to you. With a focus on real, balanced nutrition, I help you build lasting habits that support both your body and well-being—always with knowledge, compassion, and care.
A Supportive and Balanced Approach
This is a space where:
You are heard. Your health goals, preferences, and challenges matter.
Food is not the enemy. Balance, not restriction, is key.
Support meets science. My approach is evidence-based, but always tailored to your unique needs.
Progress is personal. There’s no “perfect” way to eat—only what works best for you.
Support for Every Stage of Life
While I work with people of all ages and backgrounds, I have a special focus on women’s health, including:
Pregnancy & postpartum nutrition – Practical guidance to help you feel nourished and supported at every stage.
Weight management – Sustainable, realistic strategies tailored to your body and lifestyle.
Hormonal health & well-being – Understanding how nutrition supports your body through life’s natural change.
How I Can Help
One-on-One Nutrition Support – Personalised guidance to help you reach your goals.
Custom Meal Plans & Practical Strategies – No complicated diets, just real food that fits your lifestyle.
Specialised Nutrition Programs – Support for pregnancy, postpartum, weight management, chronic conditions, and more.
A Judgment-Free Zone – Whether you're making small changes or starting fresh, you're always welcome here.
You don’t have to navigate this journey alone. Let’s work together to make healthy eating simple, enjoyable, and stress-free.
Featured Articles About Us!
Via Her Canberra
Via Her Canberra
Via Her Canberra
"From chronic health conditions to pre-and post-natal nutrition, this nutritionist wants to change the way we view food"
Via The Riotact
Via Her Canberra
Via Her Canberra
"Babies take everything they need from our bodies during pregnancy. So what about us?"
Location:
WE MOVED!
Visit us at Soma Women's Wellbeing, 3 Dickson Pl, Dickson ACT 2602
Everwell Nutrition acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land we work on. We pay our respects to elders past, present and emerging. Always was, always will be Aboriginal land.
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